Travel Tips

Sri Lanka is one of Asia’s most accessible and rewarding countries to travel through. The island blends culture, wildlife, food, and some of the best beaches in a small space. Yet, its variety means first-time visitors need to know a few things to move comfortably and respectfully. These travel tips will guide you in planning your journey, managing everyday moments, and experiencing the country in a genuine, comfortable way. Whether you plan to visit Sri Lanka for two weeks or stay longer, preparation makes every day smoother and every experience deeper.

Sri Lanka suits travellers year-round, but timing helps. If you prefer dry weather, plan around the monsoon patterns.

• December to April is best for the coastal and hill regions in the South and West.
• May to September is ideal for the North and East Coasts.
• October and November bring mixed showers and fewer crowds.

Get a sense of the weather in Sri Lanka, consider your preferences, and choose the best time to visit Sri Lanka.

Humidity remains constant, so light, breathable clothing is key. The sea remains warm throughout the year, although wave conditions vary. Always ask locals about swimming conditions.

Sunrise in the Central Province, Sri Lanka (Photo: Namal Siriwardana)

Hotels and trains fill fast during local holidays. Advanced booking saves time and stress. Reliable hotel websites or recognised online platforms give secure options.

• Where to Stay in Sri Lanka: Your Ultimate Area and Hotel Guide

For trains, making an early reservation ensures a window seat on scenic routes. For guided activities, please confirm costs and inclusions before making a payment.

Travel insurance is essential. It covers flight delays, medical care, and lost baggage.

Packing light is the best approach. Roads are narrow, and people usually handle luggage manually.

Essentials include:

• Light clothing for warm days
• A light jacket or sweater is suitable for cool evenings.
• Sunscreen and insect repellent
• A hat or cap
• Comfortable shoes and flip-flops
• Rain jacket or umbrella
• Reusable water bottle
• Small first aid kit
• Power bank and universal plug adapter
• Printed copies of travel insurance and ID

If you plan to go on outdoor travel, consider packing a flashlight, a waterproof bag, and a travel towel.

Bandaranaike International Airport serves most travellers. Obtain your Electronic Travel Authorisation (ETA) online prior to your arrival. It remains valid for 30 days and can be extended while you’re in the country.

Keep a copy of your ETA and return ticket ready for immigration. Baggage checks are routine and efficient.

Airport taxis operate 24 hours with fixed rates. If you arrive late, pre-book accommodation or airport pickup to avoid waiting.

SriLankan Airlines – the flag carrier of Sri Lanka (Photo: Jeffry S.S.)

Declare valuable electronics if requested at customs. Drug laws are strict. Do not carry or buy narcotics. Exporting antiques or coral is illegal.

• Information for Travellers – Sri Lanka Customs

The island observes GMT +5:30 time year-round, with no daylight saving time. Sunrise is around 6:00 a.m. and sunset is around 6:30 p.m.

Current time in Sri Lanka

Travelling in Sri Lanka takes time, but that’s part of its rhythm. Roads are narrow, trains move slowly, and the views make the journey worthwhile.

Trains connect major cities and hill towns. They’re cheap, comfortable, and scenic. Don’t miss the Kandy to Ella Train Ride, one of the best scenic train rides in the world. Book first- or second-class tickets for long rides, especially on popular routes. Local trains are frequent for short hops.

• Sri Lanka Railways Official Website
• Online Advance Train Seats Reservation – Sri Lanka Railways

Buses reach almost every corner of the island. They run often and cost little. Express services have air conditioning and fixed stops, while local ones are more flexible.

• Sri Lanka Transport Board (SLTB)

Tuk-tuks are best for short distances. Always agree on the fare before starting, or use a metered tuk-tuk where available. Ride-hailing apps like PickMe and Uber cover main cities and are convenient for airport transfers.

Private cars with drivers are standard for multi-day trips. Prices are reasonable, and drivers double as informal guides. If you rent and drive a car, drive on the left side of the road and be alert—traffic can be unpredictable.

Major car rental companies such as Malkey Rent A Car, SR Rent A Car, and Kings Rent a Car operate in Colombo and at the airport. You can hire a car in Sri Lanka with or without a driver.

Walking and cycling are well-suited for small towns. Cross with caution at the pedestrian crossings.

Expressways connect major cities. Toll booths accept cash in rupees. Keep small notes ready.

Road travel is scenic but requires focus. Drive on the left side. Speed limits are generally low, typically 40 km/h in towns, 70 km/h in non-built-up areas, and 100 km/h on highways.

Tourists arriving in Sri Lanka can obtain a temporary driving license upon arrival, making independent travel across the island easier. Visit the Department of Motor Traffic counter on the Arrival Walkway. Read more information here.

Always wear seat belts. Motorbikes and scooters are available for rent, but helmets are mandatory.

Avoid night driving on rural roads. Livestock and stray dogs are common. All fuel stations accept cash, and some accept credit cards too.

Dambulla Cave Temple (Photo: Vedanth Ravi)

The beauty of Sri Lanka’s culture lies not only in its ancient temples, religious festivals, and rituals, but also in how they blend into daily life. These are not just museum pieces; they are living traditions that deserve our respect.

When visiting a temple, please ensure that you cover your shoulders and knees. Long skirts or light trousers are appropriate. Remove shoes and hats before entering. Some sites also ask you to take off your socks. Do not touch statues or offer flowers directly to images of the Buddha. Offerings should be placed at the altar.

Photography rules vary. Always check for “no photos” signs and avoid posing with your back to a Buddha statue. Speaking loudly or answering calls in sacred areas is seen as disrespectful.

When greeting monks or nuns, keep a small distance. Use both hands when giving or receiving items. Women should not hand things directly to monks.

Public behaviour also matters. Avoid public displays of affection in areas such as temples, markets, or villages. A calm, polite manner earns you respect. Loud arguments or raised voices rarely help.

Sri Lankans are polite and soft-spoken. A simple smile or “Ayubowan” (meaning “may you live long”) makes conversations friendly. Be patient when communicating. English is commonly used in cities and tourist spots, but you’ll hear it less often in rural towns and villages.

Dress modestly in public, especially outside beach resorts. Shorts and sleeveless tops are acceptable on the coast but not in towns. Keep your voice low in temples and on local transport.

If invited into a home, remove your shoes at the door. Gifts like fruit or sweets are appreciated but not required. Avoid criticising religion or politics, as these topics are sensitive.

When photographing people, ask first. A small gesture of thanks means a lot. Do not touch anyone’s head—it is seen as disrespectful.

Sri Lanka’s tropical climate offers warmth throughout the year. Humidity is high, and sun exposure is intense, even on cloudy days. Carry sunscreen and a hat. A light rain jacket is helpful in sudden showers.

The island has two monsoon systems, which means the weather changes by region. The Southwest Coast and central hills experience drier conditions from December to April, while the North and East remain dry from May to September. The inter-monsoon months around October and November bring scattered rain across the island.

Coastal areas stay warm at about 26°C to 31°C during the day, while temperatures in the highlands drop to around 18°C. Nights can be cool in the central hills.

Respecting nature goes beyond comfort. Use refillable bottles instead of single-use plastic. Stay on marked trails when walking through forests or tea estates. Do not pick flowers or plants, and refrain from feeding wild animals. Leave natural places as you found them.

Meemure – Sri Lanka (Photo: Chathura Madushanka)

Travel sustainability in Sri Lanka is simple if you pay attention. Choose locally owned guesthouses or eco-certified hotels. Many small properties use solar energy, recycle, and hire from nearby villages.

Carry reusable shopping bags. Avoid buying plastic water bottles each day. Most hotels, cafes, and stations offer filtered water refills. When shopping, look for fair-trade stores and buy crafts made by local cooperatives.

When going on safaris or nature tours, choose licensed guides. Responsible operators limit the number of vehicles and adhere to ethical wildlife viewing guidelines. Feeding or touching animals is not acceptable anywhere.

Use transport wisely. Combine train travel with walking tours. Support local farmers by eating what’s in season. Sustainable travel is not a trend here—it’s how visitors help keep the island balanced.

Observe wildlife quietly. Maintain a safe distance from elephants, deer, or birds. Never feed animals in national parks or on beaches. It changes their behaviour and puts them at risk.

If you walk in forest areas, wear closed shoes and long trousers to avoid insect bites. Stick to marked paths. Do not remove plants, shells, or stones.

Take all the waste back with you. Leaving even small items harms the ecosystem. Respect local signs and avoid noise pollution in natural settings.

Food in Sri Lanka is colourful and full of flavour. Rice and curry form the base of most meals. Expect a mix of vegetables, lentils, fish, and coconut-based sauces. The food is spicy but balanced.

Street food is generally safe when it is freshly cooked. Look for stalls that are busy with locals. Try hoppers (thin rice pancakes), kottu roti (chopped flatbread with vegetables or meat), and string hoppers (rice noodles served with curry).

Eating local supports small businesses and reduces waste. Seasonal fruits, such as papaya, pineapple, and mango, taste their best at local markets. Many restaurants now use biodegradable packaging for takeaways.

If you prefer vegetarian or vegan meals, Sri Lanka is one of the easiest places in Asia to find plant-based options. Lentil curries, jackfruit dishes, and sambols are commonly available in most cafes.

Popular Sri Lankan Foods and Drinks: A Taste of Paradise

Buying from locals keeps communities strong. Handmade batik, wooden carvings, spices, and handloom fabrics make thoughtful souvenirs. Look for authentic craft centres or small workshops rather than souvenir stalls that sell imported goods.

Always check where items are made. Genuine Ceylon tea, cinnamon, and gemstones are accompanied by certification. Avoid coral, shells, or wildlife parts—they are illegal to export and harmful to nature.

Shopping in small towns offers better quality and more honest conversations. It also spreads income beyond tourist hubs.

A fruit stall in Kandy (Photo: Zoshua Colah)

Dress neatly, not extravagantly. Lightweight cotton or linen is perfect. Long-sleeved tops protect from both sun and mosquitoes.

At religious sites, modesty is expected. Use a scarf to cover shoulders or legs if needed. Remove shoes before entering temples or homes.

For hiking or rural travel, wear sturdy shoes. For beaches, light sandals are acceptable. Carry a light jacket for hill regions and air-conditioned buses.

Good manners make travel smoother. Speak calmly and with respect. Avoid sarcasm or loud debate. Public affection between couples is rare, so keep gestures private.

Do not touch or pat people, especially children or monks. Always ask before joining a ceremony or festival. When paying someone, use your right hand or both hands.

Tipping is not mandatory but appreciated. A 10 per cent tip in restaurants or for drivers is considered fair. Hotel staff appreciate small tokens of appreciation.

Sri Lanka’s official currency is the Sri Lankan Rupee (LKR). Exchange money only at authorised counters or banks. Rates are fair and transparent.

ATMs accept international cards but only dispense rupees. Keep smaller notes for tuk-tuks and local vendors. Most large shops and hotels take major credit cards.

Digital payments and QR codes are becoming common in cities. Still, cash remains the most effective method in rural areas. Avoid changing money with individuals on the street.

Communication is easy. Local SIM cards are available at the airport, and you’ll need your passport to purchase one. Dialog and Mobitel have the widest coverage and offer prepaid tourist packages that include calls and data services.

Data speeds are reliable for navigation, email, and video calls. Wi-Fi is typically available for free in most hotels, cafes, and restaurants. Coverage in remote areas is moderate, but it is improving each year.

For international calls, use internet-based services like WhatsApp or Skype. Keep emergency numbers handy—119 for police and 1990 for ambulance services.

In Kandy (Photo: Eddy Billard)

Sri Lanka is safe for travellers. Petty theft is rare, but use common sense.

Carry basic medicine for minor stomach upsets and insect bites. Use mosquito repellent, especially at dusk. Pharmacies are easily accessible, and local doctors are readily available.

Hospitals in larger cities are well-equipped. For emergencies, most hotels help arrange quick care. Tap water is not safe to drink; therefore, it is recommended to rely on bottled or filtered water.

Wild animals, such as monkeys or dogs, are common in some areas—avoid feeding or approaching them.

Stick to bottled or filtered water. Most hotels provide safe refills. Avoid tap water, especially in rural areas. Ice in restaurants is usually safe, but avoid it at small stalls.

Carry hand sanitiser and tissues. Wash your hands before meals. Food hygiene standards in tourist areas are high, and local food is safe if cooked hot and served fresh.

Sri Lanka offers both paid heritage sites and free natural beauty. Beaches, local markets, and temples often have no entry fees.

Major archaeological zones like Sigiriya, Polonnaruwa, and Anuradhapura require tickets. National parks and botanical gardens also charge entrance fees. Always buy from official counters to avoid inflated prices.

Balance your trip with free experiences, such as walking in city parks, attending cultural festivals, or visiting local markets.

Alcohol is sold in licensed stores and restaurants. Public drinking is not accepted. On full-moon Poya days, alcohol sales stop across the country.

Smoking is banned in public transport, buildings, and temples. Some outdoor areas also restrict it.

Photography is welcomed in most public spaces. For drones, apply for permission from the Civil Aviation Authority. Avoid flying near temples, crowds, or restricted zones.

Use discretion when filming people or villages. Some locations, especially religious sites, require special permits for commercial shoots.

Sri Lanka uses a 230–240 volt system with a 50 Hz frequency. Plug types D, G, and M are standard. A universal adapter is a must.

Power outages are rare in main cities but can occur during heavy rain. Keep your devices charged and carry a small flashlight if travelling in rural areas.

Sinhala and Tamil are the official languages. English is common in tourist areas, hotels, and shops. Learning a few local phrases helps build friendly connections.

Common phrases:

• Ayubowan – Hello
• Bohoma stuti – Thank you
• Hari – OK
• Kiyadha – How much?

Locals appreciate effort even if pronunciation is imperfect. Politeness counts more than fluency.

Sri Lanka rewards slow travel. Spend time in fewer places rather than rushing through many. Learn a few local customs, greet with respect, and support community-run stays.

Be patient with local timing, enjoy street snacks, and stay curious. Carry your reusable bottle, watch your waste, and walk when possible.

These travel tips are more than practical advice—they reflect how to travel with care. When you travel to Sri Lanka, you join a rhythm built on warmth, food, and a calm way of life. Respect that rhythm, and your holidays in Sri Lanka will feel natural and memorable from start to finish.